Organic Buckwheat
Organic buckwheat groats with organic olive oil and Himalayan pink salt. This is so tasty, satisfying and good! Simply boil the buckwheat groat for 10-12 minutes, strain excess water and season with salt and olive oil. It’s good to vary your intake of carbs. Buckwheat groats are delicious. 
Serve piping hot and make sure you are using a high quality olive oil! Buckwheat groats have a nutty, whole food flavor. Buckwheat groats are a great side to accompany greens, such as kale and broccoli.
Buckwheat is a gluten free slo-carb, that looks like a grain but is in fact flower buds
. I know this because I’m posting about it tomorrow. If you have a peek, let me know what you think?
oOoh! Ok
Thanks, I will. I’ll stop by your site. Feel free to leave a link to your post here when it’s live 
I’m babysitting tomorrow, so won’t have much time…. so here’s the link. Today it’s ruby pink hummus. Tomorrow, kasha (or buckwheat groats): http://cookupastory.wordpress.com/2013/02/26/kasha-falling-star-put-it-in-your-pocket/