Join me inside Whole Foods Market – P Street Washington DC:
Join me inside Whole Foods Market – P Street Washington DC:
I’m creating a kombucha nanobrewery which will make kombucha enhanced with the world’s best adatogenic herbs.
GINSENG KOMBUCHA will be the first brew, and it will have $10 worth of kinetic ginseng in each 32oz bottle. (That’s unheard of!)
In time, I plan to have a whole line different kombucha brews, each with high quality, potent and functional superfoods, tonic herbs, and medicinal mushrooms.
Please share this idea with any of your friends, family and communities in Washington DC.
Pure Food and Wine is a place of peace in New York City. The outside eating terrace reminded me of the possibility of tranquility in a city that never stops. Pure Food and Wine offers diners somewhere to relax and do good to their body. What better to nourish oneself than with fresh organic vegetables?
I sat outside. The weather was beautiful.
(photo credit: ericisaac.com)
In a crowded, bustling city, I think its safe to say that “space is luxury”. Rare is the restaurant that can afford to offer such a space to decompress from the pressure of a city that never sleeps.
Pure Food and Wine offers a prix-fixe meal which allowed me to savor a starter, main course and dessert (as well as a glass of kombucha on tap) for about $50 (that include tax and a generous tip).
Here is the raw food vegan organic lasagna that I really enjoyed:
I will definitely return to this restaurant.
Pure Food and Wine
54 Irving Pl New York, NY 10003
I finally made it back to New York.
Albeit a very short trip, the 36 hours I spent in the city were jam-packed and mega-fun, healthy-vegan-style. ;) The trip was full of green juice, kombucha, raw food and LOTS of walking!!
The highlight of this trip was Kombucha. It seemed to be just about everywhere in New York these days. The trick is to find fresh, potent, and refined kombucha. The best Kombuchas I found in New York were: Kombucha Brooklyn and Beyond Kombucha (both sold at Organic Planet in Brooklyn), Kejiwa Kombucha (retails at 3 ROOTS in Greenpoint), and One Lucky Duck kombucha selection (at Gramercy location).
I visited a whole array of vegan restaurants in the short time I had in the city.
But, the focus of the trip remained on kombucha, green juice, raw food, superfoods, and health-promoting vegan food experiences in New York City.
The first place I visited was called 3 ROOTS. It is located in Greenpoint, Brooklyn.
(3 ROOTS facebook page: https://www.facebook.com/pages/3-ROOTS/443420302381345)
3 ROOTS is a juice bar, but also veritable superfood laboratory. There’s some great alchemy going on here. They sell green juice, smoothies and superfood shots (mushroom/goji, Vitamin B, etc. See the menu below) and Kejiwa Kombucha. (What’s so special about Kejiwa? See Kejiwa facebook page: https://www.facebook.com/kejiwa).
After 3 ROOTS, my friend and I also visited Tiny Empire, One Lucky Duck, Quintessence (AWESOME raw food restaurant. Check out the raw food pizza photos below), and Juice Press on that first day in New York.
*One Lucky Duck*
* LUNCH at Quintessence *
Amazing day? Yes. Lots of running around. The green juice in New York is so good. While last trip I focused on Green Juice exclusively, this trip I noticed more and more kombucha (Everywhere! Is it because we attract what we focus on?)
I stayed at the Standard High Line in the Meatpacking District. I was able to get a good rate by booking last minute with Hotel Tonight. We got upgraded which was awesome! Here’s room tour from the room I was on the hotel’s 16th floor:
The Standard High Line hotel has an amazing Greenwhich Village location, and it is walking distance from everything. I stocked the minibar with many bottles of kombucha and up to 5 green juices at a time.
In the evening, I went to a healing, spiritual didgeridoo concert by One Tribe didgeridoo group with friends near Union Square at Jivamukti yoga studio. The experience was transformative and grounding. Amazing, in the center of Manhattan, to find a space of peace, in one of the busiest cities in the world.
Dinner was at Caravan of Dreams. While I did not like the food (too unrefined), I impressed by beverage menu selections (which included superfood smoothies, CHO-WA tea, coconut water kefir…) and inspired by the food ideas (raw vegan ravioli made from pear… interesting!).
Kejiwa Kombucha (from 3 ROOTS), Beyond Kombucha and Kombucha Brooklyn fueled the night (I took a trip to Organic Planet in Brooklyn on the L train at night, specifically to buy kombucha at Organic Planet; LOVE that place)…
The next morning, after waking up early (and opening the blinds of the floor-to-ceiling windows of the Standard High Line overlooking Downtown from the 16th floor!), serveral stops were due: Juice Press flagship location (for a breakfast of smoothies or green juice – take your pick), Organic Avenue (more green juice), and One Lucky Duck at Chelsea Market, for lunch ($25 for a salad + juice:: wow, expensive.. but it turned out to be so refined that it may win my heart for favorite food from this trip.. although a close call with Quintessence raw food pizza from the day before still on my mind… hehehe).
* LUNCH at One Lucky Duck *
All in all, all I can say is: Whoa!! What a jam-packed and super fun 36 hours in NYC!! #VeganStyle
Before hitting the road back to DC, a quick stop back to 3 ROOTS was once again necessary for more kombucha, green juice, raw cacao truffles, and goji berries for the drive home.
This is what you drink after returning from hot yoga after getting up at 6 am to do so.
(This could also be called “Green Smoothie #2″, because “Green Smoothie #1″ is what I had BEFORE going to hot yoga. It simply included baby spinach, almond milk, and a banana.)
Blend organic flax seeds and organic hemp seeds with water. Use unstrained seedmilk as base for smoothie.
Add organic baby spinach, organic kale, organic parsley, fresh organic turmeric root.
Add frozen organic mango.
Have a great day!
(I had ginger Kombucha before biking home from yoga… and now this smoothie. Health deluxe. The quote on my Kombucha, which I impart to you now was this:
“Go confidently in the direction of your dreams! Live the life you’ve imagined.” -Thoreau)
Omega-3 fatty acid-rich, health promoting, savory snack:
Flax seed (crackers) by:
Mauk Family Farms
Garlic & Parsley Raw Flax Seed Crisps
Ingredients: Brown flax seed, garlic, parsley, lemon peel powder, sea salt, water.
Raw Energy Bar:
Super-Nutrient packed, awesome, handcrafted (and Shaman-Blessed!)
Cacao Hemp Walnut
Ingredients: Organic dates, walnuts, organic hemp seeds, organic cacao, cacao nibs, chia seeds, coconut shreds, organic mint, Himalayan salt.
Fruit & Nut Bar (Raw “Cookie”)
Simply 100% pure raw food; nothing added!
Nature’s Gift – Golden Berry Brazil
Ingredients: Organic Brazil Nuts, Organic Dates and Organic Goldenberries
Here’s some nutrition facts: (science about) Fruits & Nuts
And don’t forget, Kombucha:
This one’s local.
Mango Chili (Indonesian sweet + a dash of heat)
Ingredients: Organic Kombucha, Fresh Mangoes, Fresh Chili Peppers, Organic Agave
(They have a cool) Website: http://www.capitalkombucha.com/