Great little blog for you today explaining the importance of green smoothies and how to take your nutrition to the next level.
I make a smoothie with spinach, mango, cinnamon, vega one nutritional shake, and lion’s mane mushroom.
Solid nutrition is a foundation that takes time to build. Choices you make today are building a stronger body for you 10 years from now!
This is the mushroom I used in the smoothie. It is great for brain and memory, as well as nervous system health.
The Vega One shake that I reviewed in the video today is this one.
Buy Host Defense Lion’s Mane: here.
Buy Vega One Nutritional Shake: here.