Make a Healthy Choice

Do yourself a favor and make this smoothie. (Doesn’t require vitamix, but does blend nicely in one…)

This anti-oxidant and omega-3 rich smoothie with ginger will have you feeling enegized immediately. The smoothie will give you feeling of aliveness and direct power to the brain right now.

Ingredients/Recipe: ‎Kale, cacao nibs, dehydrated sprouted walnut, flax seeds, ginger, water.

Blend.

IMG_00002589
A look inside the blender:
IMG_00002588

Buy vitamix on amazon.com: vitamix
Buy Pacari nibs on amazon.com: cacao nibs
Buy flax seeds on amazon.com: flax seeds

Awesome delicious smoothie that has maca in it

After hot yoga, I came home to have a monster warrior smoothie:

Organic kale, Navitas raw cacao, Sunwarrior warrior blend (vanilla), Pacari raw cacao nibs, Navitas raw maca, Madecasse vanilla extract, Living Intentions sprouted almonds, 365 brand unsweetened organic vanilla almond milk.

IMG_00002529

IMG_00002530
***
IMG_00002532

(All possible thanks to my vitamix)

After Hot Yoga, Smoothie of the Kings

‎After hot core power yoga, in Washington DC a smoothie full of protein to quench the fittest of kings or queens.

Unsweetened vanilla coconut milk (by SoDelicious), dehydrated sprouted almonds by Living Intentions, raw cacao, sunwarrior warrior blend vanilla, kale, frozen banana, frozen mango.
IMG_00002500
IMG_00002501

Blend. Blend on high until smooth. I am using vitamix blender

IMG_00002505
(perfect balance of awesome and amazing)

To Life. Namaste
***

Buy sunwarrior protein on amazon.com

Strawberry-Pomegranate-Cherry, Vanilla Vegan Milkshake

Wanted to use up the rest of the ice cream in the freezer before the winter hits. This one is so yummy. Depending on how much ice cream/milk ratio you put in, it can be thicker or thinner…

IMG_00002319

Ingredients: Organic pomegranate powder, vanilla, frozen organic strawberries, organic coconut sugar, SoDelicious cherry amaretto ice cream, unsweetened organic vanilla almond milk, cinnamon.

IMG_00002321