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Living Your Best Vegan Life

Vegan Socca Pizza for Tasty Dinner


Socca Base
• 2 cups chickpea (garbanzo bean) flour – I used Bob’s Red Mill Garbanzo Fava Flour
• 2 tsp minced garlic
• 1 cup cold, filtered water
• ½ tsp sea salt
• 3 tbsp coconut oil (for greasing)

• Tomato paste
• Mushrooms
• Dried Italian herbs (oregano, basil, thyme, rosemary, etc.)
• Kalamata olives
• Red onion
• Capsicum/bell pepper
• Sun-dried tomatoes
• Kalamata olives
• Vegan Cheese (Vegusto, etc.) – optional

To Serve
• Fresh basil leaves, chopped


  1. Preheat the oven to 350-360 degrees Fahrenheit
  2. Whisk together garbanzo bean flour and water in a large mixing bowl until no lumps remain. Add the garlic and season with salt and pepper. Allow for a 10-minute rest period to thicken somewhat.
  3. Use coconut oil to grease four small shallow dishes or pans.
  4. Pour the mixture into the prepared dishes and bake for 25 minutes, or until golden brown.
  5. Remove the dishes from the oven, sprinkle with your preferred toppings and vegan cheese (if desired). Bake for another 10 minutes or so.
  6. Remove the dishes from the oven and set them aside for a few minutes before removing the pizzas.
  7. Garnish pizzas with basil leaves and serve!

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