Guidance - Awesome Vegan Blog

What Does A Balanced Vegan Diet Look Like?

Have you ever wondered if it’s possible to join the UK police force despite struggling with depression? You’re not alone. Many people who experience mental health challenges wonder whether they can pursue careers in law enforcement, and for good reason. Mental health conditions are often stigmatised and misunderstood, leaving individuals feeling unsure about their prospects of joining certain professions. Fortunately, the answer is not a straightforward one.

How Do I Know If I Want To Fully Commit To The Vegan Lifestyle? [Checklist]

You may have heard the theory that humans are natural herbivores, and therefore, a vegan lifestyle is the healthiest option. But how do you know if committing to this way of life is right for you? With so many factors to consider, it can be overwhelming to make such a significant change. Choosing to become […]

How Do I Know If I Want To Fully Commit To The Vegan Lifestyle

You may have heard the theory that humans are natural herbivores, and therefore, a vegan lifestyle is the healthiest option. But how do you know if committing to this way of life is right for you? With so many factors to consider, it can be overwhelming to make such a significant change. Choosing to become vegan isn’t just about what you eat; it’s a whole lifestyle shift that requires dedication and commitment.It’s understandable if you’re hesitant or unsure about whether this choice aligns with your values and goals. In this article, we’ll explore some essential questions to ask yourself when considering fully committing to the vegan lifestyle so that you can determine if it’s the right fit for you.

Discover the Powerful Impact of Veganism on the Natural World

Veganism is a lifestyle and dietary choice that seeks to exclude the use of animals for food, clothing, or any other purpose. At its core, veganism is about compassion for animals and the belief that they should not be exploited or mistreated for human gain. However, veganism is not just about animal welfare; it also has a significant impact on the natural environment. Read on to find out more about the impact of veganism on the natural world.

Uncovering the Spiritual Benefits of a Vegan Lifestyle

The Impact Of Veganism On Personal Beliefs And Values

Veganism is a lifestyle and dietary choice that seeks to exclude the use of animals for food, clothing, and other purposes as far as is possible and practicable. It is a rapidly growing movement, with more and more people choosing to adopt a vegan lifestyle for a variety of reasons, including concerns about animal welfare, the environment, and personal health. But veganism is not just about what we eat and wear. It also has the potential to deeply impact our personal beliefs and values. Read on to find out more.

Can I Combine a Vegan Diet with Extended Fasting?

Fasting has gained popularity in recent years as a way to improve health and lose weight. There are many different types of fasting, including intermittent fasting, alternate day fasting, and extended fasting. In extended fasting, also known as prolonged fasting, individuals abstain from food and drink for extended periods of time, often ranging from several days to several weeks. So let’s have a look at whether you can combine a vegan diet with extended fasting.

5 Different Types of Vegan Diets

There are several different types of vegan diets that people may follow for a variety of reasons, including health, environmental concerns, and ethical concerns about the treatment of animals. In this article we will take you through the different types of veganism, so you can make an informed decision as to what is right for you.

Is It Safe to Only Eat One Meal a Day (OMAD) on a Vegan Diet?

Intermittent fasting, a pattern of eating that involves alternating periods of eating and fasting, has gained popularity in recent years as a way to improve health and lose weight. One type of intermittent fasting is called the “one meal a day” (OMAD) diet, in which an individual only eats one meal per day, often in the evening. Is it safe to only eat one meal a day on a vegan diet? Read on to find out.

Why Are Vegans Often Deficient in Omega 3 [Best Vegan Sources of Omega 3]

Omega 3 fatty acids are a type of essential fatty acid that play a crucial role in human health. They have been shown to have a number of potential health benefits, including reducing inflammation, improving heart health, and aiding in brain function. However, vegans are often deficient in omega 3, as the primary sources of these fatty acids are animal-derived. In this article, we will explore the reasons why vegans are often deficient in omega 3 and discuss the best vegan sources of these essential fatty acids.