Guidance - Awesome Vegan Blog

Vegan Diet vs. Paleo Diet [Which is Better?]

When it comes to choosing a healthy diet, there are many options to choose from, including the vegan diet and the paleo diet. While these two diets may seem quite different at first glance, they do have some similarities and differences that are worth considering. In this article, we will explore the similarities and differences between the vegan diet and the paleo diet, and discuss the vegan diet vs paleo diet, and which one may be better for overall health.

Vegan Diet vs. the Mediterranean Diet: Which is Better?

When it comes to choosing a healthy diet, there are many options to choose from, including the vegan diet and the Mediterranean diet. While these two diets may seem quite different at first glance, they do have some similarities and differences that are worth considering. In this article, we will explore the similarities and differences between the vegan diet and the Mediterranean diet, and discuss which one may be better for overall health.

Can Vegans Eat Seafood?

The title “Can vegans eat seafood?” may seem like a paradox at first glance, as veganism is typically associated with a plant-based diet that excludes all animal products. However, the answer to this question is not quite as straightforward as it may seem, and depends on how one defines veganism and their personal beliefs and values.

How To Transition To A Vegan Diet

Making the decision to switch to a vegan diet is a big step, and it can be overwhelming to figure out how to make the transition. However, with a little bit of planning and preparation, transitioning to a vegan diet can be a rewarding and enjoyable experience. Here are some tips to help you make the transition to a vegan diet smoothly and successfully. In this article, we will take you through our tried and tested tips.

Vegan grocery list for beginners

Vegan grocery shopping can seem daunting at first, especially if you are new to a plant-based diet. However, with a little bit of planning and preparation, it can be easy to find vegan options at your local grocery store. Here is a vegan grocery shopping list for beginners, broken down by section of the grocery store.

Can Eating A Vegan Diet Help Improve My Skin?

Eating a vegan diet can have numerous health benefits, including improving the appearance of your skin. While a vegan diet alone is not a guarantee of perfect skin, it can help nourish your skin from the inside out and support overall skin health. Read on to find out the ways that eating a vegan diet can help improve your skin.

The Ethical Implications of Veganism

Veganism is more than just a diet, it’s a lifestyle choice rooted in ethics. Adopting a vegan lifestyle has profound implications not just for human health and the environment, but for how we view and treat other living beings. In this article, we’ll explore the key ethical implications of choosing a vegan lifestyle.

Veganism and the Quest for Sustainability: How Plant-Based Living Can Benefit the Planet

Veganism has exploded in popularity in recent years, with more and more people adopting plant-based lifestyles for health, ethical, and environmental reasons. One of the biggest drivers behind the vegan movement is sustainability – the quest to live in a way that does not negatively impact the planet or deplete its resources. In this article, we will explore how veganism promotes sustainability and can benefit the environment if adopted on a larger scale. We will also bust some common myths about vegan diets.

Find Your Inner Peace on a Mindful Nature Walk

Living a vegan lifestyle is about more than just diet. It’s about connecting with nature, practicing compassion towards all living beings, and nurturing peace within oneself. Going on mindful nature walks can be a beautiful way to cultivate these values.

The Vegan Way to Mindfulness: How to Incorporate Meditation into Your Plant-Based Lifestyle

Living a vegan lifestyle is about more than just diet. It’s a holistic approach to life that encompasses ethics, sustainability, compassion for all beings, and personal health. An essential part of achieving wellbeing as a vegan is cultivating mindfulness through meditation. So read on to find out about the vegan way to mindfulness.