Nutrition - Awesome Vegan Blog

[Vegan-Friendly] Soy-Based Meat and Dairy Replacements

Soy-based meat and dairy replacements provide excellent alternatives for vegans. This versatile, protein-rich food source isn’t the only option. But it is more affordable than some, and because it’s produced in greater quantity, it’s readily available in stores in almost infinite varieties too. Read on to find out what our favorite soy-based meat and dairy replacements ar

5 Elements a Vegan Needs In Their Diet

Living a vegan lifestyle can be incredibly rewarding, as it not only helps preserve the environment but also promotes a healthier, happier you. However, it’s essential to ensure that your plant-based diet addresses all your nutritional needs. In this article, we’ll explore five key elements crucial for vegans to incorporate into their diets to maintain […]

Disadvantages Of Being A Vegan [Everything You Need To Know]

Being a vegan is mostly a good thing. However, some key disadvantages to it shouldn’t be discounted. These should never be allowed to dissuade you from switching or remaining a vegan. Yet ignoring them isn’t a good idea either. Let’s have a look at some of the disadvantages of being a vegan, and how to navigate these.