Lifestyle - Awesome Vegan Blog

Can I Combine a Vegan Diet with a Keto Diet?

The ketogenic diet, or “keto” diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years as a way to lose weight and improve health. The goal of the keto diet is to enter a state of ketosis, in which the body burns fat for fuel instead of carbohydrates. But can you combine vegan diet with the keto diet for the ultimate fat burning diet?

Vegan Diet vs. Paleo Diet [Which is Better?]

When it comes to choosing a healthy diet, there are many options to choose from, including the vegan diet and the paleo diet. While these two diets may seem quite different at first glance, they do have some similarities and differences that are worth considering. In this article, we will explore the similarities and differences between the vegan diet and the paleo diet, and discuss the vegan diet vs paleo diet, and which one may be better for overall health.

Vegan Diet vs. the Mediterranean Diet: Which is Better?

When it comes to choosing a healthy diet, there are many options to choose from, including the vegan diet and the Mediterranean diet. While these two diets may seem quite different at first glance, they do have some similarities and differences that are worth considering. In this article, we will explore the similarities and differences between the vegan diet and the Mediterranean diet, and discuss which one may be better for overall health.

How To Transition To A Vegan Diet

Making the decision to switch to a vegan diet is a big step, and it can be overwhelming to figure out how to make the transition. However, with a little bit of planning and preparation, transitioning to a vegan diet can be a rewarding and enjoyable experience. Here are some tips to help you make the transition to a vegan diet smoothly and successfully. In this article, we will take you through our tried and tested tips.

Vegan grocery list for beginners

Vegan grocery shopping can seem daunting at first, especially if you are new to a plant-based diet. However, with a little bit of planning and preparation, it can be easy to find vegan options at your local grocery store. Here is a vegan grocery shopping list for beginners, broken down by section of the grocery store.

The Ethical Implications of Veganism

Veganism is more than just a diet, it’s a lifestyle choice rooted in ethics. Adopting a vegan lifestyle has profound implications not just for human health and the environment, but for how we view and treat other living beings. In this article, we’ll explore the key ethical implications of choosing a vegan lifestyle.

Veganism and the Quest for Sustainability: How Plant-Based Living Can Benefit the Planet

Veganism has exploded in popularity in recent years, with more and more people adopting plant-based lifestyles for health, ethical, and environmental reasons. One of the biggest drivers behind the vegan movement is sustainability – the quest to live in a way that does not negatively impact the planet or deplete its resources. In this article, we will explore how veganism promotes sustainability and can benefit the environment if adopted on a larger scale. We will also bust some common myths about vegan diets.

Find Your Inner Peace on a Mindful Nature Walk

Living a vegan lifestyle is about more than just diet. It’s about connecting with nature, practicing compassion towards all living beings, and nurturing peace within oneself. Going on mindful nature walks can be a beautiful way to cultivate these values.

The Vegan Way to Mindfulness: How to Incorporate Meditation into Your Plant-Based Lifestyle

Living a vegan lifestyle is about more than just diet. It’s a holistic approach to life that encompasses ethics, sustainability, compassion for all beings, and personal health. An essential part of achieving wellbeing as a vegan is cultivating mindfulness through meditation. So read on to find out about the vegan way to mindfulness.

Veganism and the Industrial Complex: A Deep Dive into the Intersection of Ethics, Sustainability, and Industry

Veganism and the Industrial Complex: Veganism and the Industrial Complex is a topic that has been gaining traction in recent years. As the world becomes more aware of the environmental, ethical, and health implications of our food choices, the role of industry in promoting or hindering veganism has come under scrutiny. This article aims to explore this complex relationship and shed light on the challenges and opportunities that lie ahead.