Nutrition - Awesome Vegan Blog

Is Flour Vegan? [& Which To Avoid]

Flour is a common ingredient in preparing baked items. New vegans, who love to bake, naturally want to know, “Is flour vegan?” This is a valid question, and the answer is mostly a positive one. We answer the question in detail as well as more of your vegan flour questions in this short article.

How long does it take to lose weight on a vegan diet?

Maybe you’re considering getting into a vegan diet for the first time for the health benefits? Or did you fall off the wagon and are looking to climb back on again and take the complete journey this time? Perhaps you’re wanting to lose weight on a vegan diet? Are you focused on those 10 remaining, stubborn pounds that just won’t disappear? Can this happen sooner with a vegan diet? Does it make it easier to lose excess weight or is a vegan diet simpler to maintain while having a life? Let’s find out.

Acacia honey vs manuka honey [Which is better for vegans?]

There are different types of honey, based on the region or plants that support the bee colonies. We look into whether acacia honey is better than manuka honey for vegans? We also examine honey as a food source for vegans and whether it’s a good choice. [SPOILER ALERT: it’s controversial to be sure] Acacia Honey […]

5 Best Vegan Food Preservatives

When a person begins their journey as a vegan, there are many things that they need to take into consideration when creating a diet plan. There are many food sources where a new vegan might fail to determine whether or not it is vegan or non-vegan, and preservatives are one. While it’s healthier to completely avoid preservatives because they’re not known for being healthy, it isn’t always practical. Here is an overview of the five best vegan food preservatives that you can use or ensure that your food contains.

Why Do Vegans Look Sick? [Is it really their diet?]

Research suggests a vegan diet may promote weight loss, reduce the risk of heart disease, and help those dealing with diabetes lower their A1C levels. However, some who adopt a vegan diet don’t fare well and look sick to the people around them. Is their vegan diet unhealthy? Or, is there another reason why people ask, why do vegans look sick?

What Is Vegan Ham Made Of?

Vegan ham made by different manufacturers or brands is often made of many different ingredients. It is a meatless alternative for those that want to eat plant-based meats. They make ham rolls and roasts and sliced deli ham. The ham roasts and meats are made of wheat gluten, tofu, veggies, seasonings, and broth. So, let’s find out what is vegan ham made of!

What To Serve Vegan Guests

You are having guests over and all of them are vegan, what do you prepare and serve in such a situation? Considering how important food preferences are, it matters little whether you serve something on a golden platter or a bamboo dish; only that it is the type of food that’ll make your guests happy.

Does tempeh go bad?

Tempeh is one of the most nutritious forms of plant-based protein available today. It is the most popular meat substitute among vegans and vegetarians. And as it becomes even more popular, one of the most often asked questions about it is “Does Tempeh Go Bad?”

How To Melt Vegan Cheese [Ultimate Guide]

Vegan cheese has improved over the last several years and there are many varieties, but how to melt vegan cheese can be a bit of misery. You might want to melt vegan cheese for pizza, sandwiches, pasta, and other recipes. The types of vegan cheese that melt well are cheddar, mozzarella, smoked gouda, applewood, Swiss, and shredded varieties of these cheeses.

How to make kombucha without starter tea

Kombucha is one of the most popular health beverages on the market right now and it’s not hard to see why. The drink boasts a plethora of health benefits from improving gut health to banishing brain fog. Various elements must be used in the production of kombucha, including starter tea. But, what happens if you don’t have any starting tea? How do you produce kombucha then? Keep reading to find out, as I take you on a step-by-step guide on how to brew kombucha without a starter tea.